Weekly insights from Chōsen co-founders

Why Optimism Matters

When you start your day in a good mood and with the right mindset, does your whole day seem to flow amazingly well? Your productivity increases, traffic seems to move quickly, people smile and open doors, you have great conversations with your colleagues, and you may quickly find a solution to a...


What is Resilience to You?


Let’s take a step back and briefly reflect on what we went through collectively since the start of 2020. How have the coronavirus and its many ripple effects affected your community? With new and unforeseen pressures all around us, continually refining our capacity to adapt successfully to...


Building Inner Strength to Weather Life's Challenges


We know that you are committed to becoming a better version of yourself. You want to create a resilient, optimal life of better health, higher performance, deeper connections, and positive impact.

Now, the world has changed. As we venture into the unknown, we believe that it is essential to be...


Are you ready to create a more purposeful life - with better health, higher performance, deeper connections, and meaningful impact?

Join a Chōsen Experience. 
It's time for you to design your dream life - 
and live it.


Join Membership Program

or Browse available Intensive Courses

Contact Us

Got any questions? Feel free to get in touch! You'll hear from us shortly!



Now Offering our FREE Life Optimization Daily Challenges.

Start with Chōsen's FREE Self-Assessment tool. Check-in with yourself to make better decisions towards your self-care and overall balance.