Journal

Weekly insights from Chōsen co-founders

Why Keeping a Journal Makes You More Resilient

When we were younger, many of us likely kept a lock-and-key diary hidden somewhere in our room. We wrote everything and anything in it - who we had crushes on, how annoying our parents were, how much school was a bore. That diary was a precious place for us to pour out all of our feelings without...

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Habits of Emotionally Intelligent People

 

Have you ever felt like you needed to push down and bury feelings of grief, pain and anger in order to function? In this chapter of the #ChosenInsightSeries, Chosen co-founder Robin Connelley explores how our feelings are not something for us to control and how embracing our emotional complexity...

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